Recently, someone called me “The Self-Care Queen.” It’s one of my favorite compliments I’ve ever received. Self-care is absolutely necessary if we want to have the bandwidth to fully show up for others. As a chronic migraineur, I have to be especially vigilant about my self-care because if I ignore it, I will end up in the pain cave, of no use to anyone (and,…
There's no small talk here;
Sex and feelings are my weather and baseball.
happier, healthier, more connected life.